About Poking - Hawaiian Poke Bowl
Hawaiian poke bowl with local elements. You can choose our preset poking signature bowls or create your own bowl by choosing the base, protein, mix-ins, crunchies and home-made sauce. We also provide warm bowl with healthy ingredients and elements. IG: pokinghk #pokebowl #sheungwan #poking Poking serve you the best poke bowl in town!10% off entire menu
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Salmon 三文魚
$151.20$168.00B. Salmon The Classic
$151.20$168.00Yes! Salmon! 香煎三文魚柳飯
$169.20$188.00Tuna 吞拿魚
$142.20$158.00Seafood Scallion
$142.20$158.00C. Creamy Baby
$169.20$188.00New - Octopus 八爪魚
$142.20$158.00The Ultra Omega
$160.20$178.00E. Spicy Ahi Tuna
$142.20$158.00H. Moo-Moo Onsen Bowl
$142.20$158.00
Create your own Poke Bowl 健康夏威夷魚生飯 - 自選碗
1. Pick your protein (Extra protein option avail.); 2. Choose base (Rice/ soba noodles/ mixed green/ quinoa salad); 3. Choose mix-ins (Extra mix-ins avail.); 4. Choose in-house sauce (Or no sauce); 5. Choose crunchies Add-on drinks, Greek yogurt cup.
Salmon 三文魚
Sashimi salmon 刺身三文魚$151.20$168.00Slow-cook Chicken Breast (Original) 慢煮雞胸 (原味)
$124.20$138.00PopularGrilled Chicken 香煎雞扒
$124.20$138.00Shrimp 鮮蝦
Cooked 煮熟的$133.20$148.00New - Slow-cook Chicken Breast (Mala flavour) 慢煮雞胸 (麻辣味)
$124.20$138.00PopularTuna 吞拿魚
Sashimi tuna 刺身吞拿魚$142.20$158.00Tofu + Mushroom 豆腐拼雜錦香菇
$124.20$138.00Beef Shank 秘製牛腱肉
$133.20$148.00PopularNew - Octopus 八爪魚
Cooked 煮熟的$142.20$158.00
Poking Signature Poke Bowl 精選夏威夷蓋飯
We make you the best combinations. You don't have to think, let's order and try! Poking為你製定最好的精選蓋飯組合。
B. Salmon The Classic
Salmon, avocado, cucumber, green onions, lemon, sesame seed with traditional shoyu. 三文魚,牛油果,青瓜,蔥花,檸檬,芝麻 配自製醬油。$151.20$168.00PopularI. Thai Good Day
Grilled chicken steak, shrimp, fresh pineapple, seaweed salad, shredded carrot, chopped peanuts with Thai nutty sauce. 香煎雞扒,鮮蝦,新鮮菠蘿,中華沙律,甘筍絲,花生碎 配 泰式沙律醬。$133.20$148.00K. Eat Your Green (V)
Tofu, mushrooms, edamame, cucumber, avocado, sesame seed, nori with traditional shoyu. 豆腐,雜錦香菇,枝豆,青瓜,牛油果,芝麻,紫菜絲 配自製醬油。$106.20$118.00C. Creamy Baby
Salmon, avocado, shredded egg, tofu, cucumber, tobiko, bonito flakes, crispy garlic with wasabi yogurt sauce. 三文魚,牛油果,雞蛋絲,豆腐,青瓜,蟹籽,木魚絲,脆炸蒜粒 配 芥末乳酪沙律醬。$169.20$188.00H. Moo-Moo Onsen Bowl
Beef shank, tomato onion salsa, fresh mango, onsen egg, purple onion, sesame seed with traditional shoyu 牛腱肉,蕃茄洋蔥莎莎,新鮮芒果,溫泉蛋,紫洋蔥,芝麻 配 自製醬油。$142.20$158.00G. Refresh Your Mind
Shrimp, fresh pineapple, cucumber, edamame, green onion, sesame seed with wasabi yogurt sauce. 鮮蝦,新鮮菠蘿,青瓜,枝豆,蔥花,芝麻 配 芥末乳酪醬。$133.20$148.00E. Spicy Ahi Tuna
Tuna, edamame, purple onion, fresh mango, sesame seed, chili flakes with spicy shoyu. 吞拿魚,枝豆,紫洋蔥,新鮮芒果,芝麻,指天椒碎 配原辣醬油。$142.20$158.00J. Popeye Punch 2.0
Slow-cook chicken breast (150g), tofu, broccoli, mushrooms, sesame seed with teriyaki sauce. 慢煮雞胸 (增量至150g),豆腐,西蘭花,雜錦香菇,芝麻 配日式照燒醬。$106.20$118.00L. Vegetarian Bibimbap (V)
Mushrooms, kimchi, shredded carrots, kelp, shredded egg, sesame seed, with korean spicy sauce. 雜錦香菇,泡菜,甘筍絲,海帶芽,雞蛋絲,芝麻 配韓式辣醬。$115.20$128.00PopularA. I Am Greedy
Salmon, tuna, shrimp, crab stick salad, tobiko, shredded egg, cucumber, edamame, sesame seed with traditional shoyu. 三文魚,吞拿魚,鮮蝦,蟹柳沙律,蟹籽,雞蛋絲,青瓜,枝豆,芝麻 配自製醬油。$205.20$228.00D. Tuna The Classic
Tuna, avocado, cucumber, fresh mango, sesame seed with traditional shoyu. 吞拿魚,牛油果,青瓜,新鮮芒果,芝麻 配自製醬油。$151.20$168.00F. OctoPoke
Octopus, kelp, tofu, cucumber, edamame, nori, sesame seed with teriyaki sauce. 八爪魚,海帶芽,豆腐,青瓜,枝豆,紫菜絲,芝麻 配 日式照燒醬。$142.20$158.00
Warm Bowl 暖心之選 - 製作需時
Served with Daily Soup / Salad. 配是日餐湯 / 沙律 Daily Soup in Mar - Pumpkin Soup 南瓜湯
Yes! Salmon! 香煎三文魚柳飯
Grilled salmon steak, broccoli, mushrooms, nori, sesame seed with traditional shoyu. 香煎三文魚,西蘭花,雜錦香菇,紫菜絲,芝麻 配 自製醬油。$169.20$188.00Double Happiness! 雙份香煎雞扒飯
Double grilled chicken steak, broccoli, nori, sesame seed with traditional shoyu / teriyaki sauce. 香煎雞扒兩份,西蘭花,紫菜,芝麻 配 自製醬油 / 日式照燒醬。$133.20$148.00Eel My Love! 蒲燒鰻魚溫泉蛋飯
Eel, onsen egg, kinpira burdock, sesame seed with traditional shoyu / unagi grilling sauce. 蒲燒鰻魚,溫泉蛋,金平牛蒡,芝麻 配 自製醬油 / 鰻魚汁。$142.20$158.00Why Not Both! 蒲燒鰻魚雞扒飯
Eel, grilled chicken steak, broccoli, nori, sesame seed with traditional shoyu/unagi grilling sauce. 蒲燒鰻魚,香煎雞扒,西蘭花,紫菜絲,芝麻 配 自製醬油/ 鰻魚汁。$142.20$158.00Hot! Vegan! 雜錦香菇枝豆素飯
Mushrooms, edamame, broccoli, kelp, nori, sesame seed with traditional shoyu / teriyaki sauce. 雜錦香菇,枝豆,西蘭花,海帶芽,紫菜絲,芝麻 配 自製醬油 / 日式照燒醬。$115.20$128.00
Protein Overloaded Salad 高蛋白沙律精選
Our protein overloaded salad can be your best energy boosting choices for both pre and post workouts! 精選高蛋白沙律幫你補充能量,滿足你一日蛋白質所需
The Oceanic Vibe
Shrimp, octopus, avocado, lemon, quinoa cherry tomato salad with japanese salad sauce. 鮮蝦,八爪魚,牛油果,檸檬,藜麥車厘茄沙律 配 和風沙律汁。$160.20$178.00Big Mac Chicken (300g Slow-cook Chicken Breast)
300g slow-cook chicken breast, pineapple, quinoa cherry tomato salad, sesame seed with japanese salad sauce. 300g 慢煮雞胸,菠蘿片,藜麥車厘茄沙律,芝麻 配和風沙律汁。$133.20$148.00The Spicy Popeye (300g Slow-cook Chicken Breast)
300g slow-cook chicken breast (Mala flavour), coriander salsa, quinoa cherry tomato salad, chili flakes, chopped peanuts with japanese salad sauce. 300g 慢煮雞胸(麻辣),芫荽莎莎,藜麥車厘茄沙律,指天椒碎,花生碎 配和風沙律汁。$133.20$148.00Tropical Moo-moo
Beef shank, broccoli, pineapple, quinoa cherry tomato salad with japanese salad sauce. 牛腱肉,西蘭花,菠蘿片,藜麥車厘茄沙律 配 和風沙律汁。$115.20$128.00
Soba Noodle Bowl 蕎麥麵精選
Do you know soba noodle is full of healthy proteins, vitamins, and minerals? 你知道蕎麥麵富含健康蛋白質、維生素和礦物質嗎?
Seafood Scallion
Shrimp, salmon, onsen egg, green onion, soba noodle, sesame seed, nori with japanese salad sauce. 鮮蝦,三文魚,溫泉蛋,蔥花,蕎麥麵,芝麻,紫菜絲 配 和風沙律汁。$142.20$158.00Vegetrian Bibimbap (V)
Mushrooms, shredded carrot, shredded egg, cucumber, kimchi, kelp sprouts, soba noodles, sesame seed with korean chili sauce. 雜錦香菇,甘荀絲,雞蛋絲,青瓜,泡菜,海帶芽,蕎麥麵,芝麻 配 韓式辣椒。$115.20$128.00The Ultra Omega
Grilled salmon filet, avocado, broccoli, onsen egg, soba noodles, sesame seed, nori with traditional shoyu sauce. 香煎三文魚,西蘭花,牛油果,溫泉蛋,蕎麥麵,芝麻,紫菜絲 配 自製醬油。$160.20$178.00Nutty Shanghai Chicken
Slow-cook chicken breast, grilled chicken steak, shredded carrot, cucumber, soba noodles, sesame seed with nutty vinegar. 手撕雞胸肉,香煎雞扒,蕎麥麵,蘿蔔絲,青瓜,蕎麥麵,芝麻 配 醋香果仁醬。$115.20$128.00
Healthy Greek Yogurt Cup 健康希臘乳酪杯
We use Greek yogurt and fair trade organic honey. 使用希臘乳酪及公平貿易有機蜂蜜。
Blueberry with Coconut Flakes Yogurt 蜜糖藍莓椰子片乳酪
$40.50$45.00Granola with Honey Yogurt 蜜糖穀麥脆脆乳酪
$40.50$45.00Honey Yogurt 蜜糖希臘乳酪
$34.20$38.00